Mat Pilates
$30 drop-in
Classic Pilates on the mat, using your own body as resistance. A steady, grounded practice that builds strength from the inside out.
See mat class timesPilates and energy work in Sonoma County
Move your body.Tend your spirit.
Mat and springboard Pilates at our Rohnert Park studio, and energy work wherever you are in the world. It was never this or that… it's AND-and.
New to Pilates with us?
5 mat classes, $99
Use code Pilates99 at checkout
New to energy work?
First energy balance or massage, $200
Or start with a free assessment
At the studio
Strength that starts from your center.
Two ways to move with Jodi in Rohnert Park. Both build core strength, posture, and control, and both honor where your body is today.
Springboard photo
Springboard Pilates
$40 drop-in
Springs add resistance and support at the same time, so you can go deeper into both strength and stretch. Challenging, and surprisingly kind to the body.
See springboard class timesYour first class
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Register ahead
Advanced registration is required for every class, so your spot is held and waiting for you.
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Arrive a few minutes early
Wear something you can move in and bring water. We'll check in, get you settled, and talk about anything your body needs.
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Move at your own pace
Every body is welcome. Jodi offers options throughout class, so you can work exactly where you are today.
Schedule
Find your class this week.
Choose a time, save your spot, and we'll see you on the mat.
Community events are offered by donation. Advanced registration is required for all classes and events.
Pricing
Simple, honest pricing.
Drop in when it suits you, or save with a class pack.
New client intro: 5 mat classes, $99
Use code Pilates99 at checkout.
| Option | Mat Pilates | Springboard |
|---|---|---|
| Drop-in class | $30 | $40 |
| 5-class pack | $130$26 a class | $180$36 a class |
| 10-class pack | $250$25 a class | $350$35 a class |
Energy work
In the room with me, or across the world.
You are your own true healer. I hold a safe space, shed a little light on what you're carrying, and echo your own wisdom back to you.
New clients: first energy balance or massage, $200.
- Energy Balancing
- Clearing what's stuck so your own light can move freely again.
- Distance Energy Balance
- The same work, wherever you are. Energy isn't bound by miles.
- Animal Connection
- Listening in with the animals in your life, and the ones who've crossed over.
- Hypnotherapy
- Deep, guided relaxation, where real change quietly takes root.
- Intuitive Readings
- Guidance with one eye in spirit and one eye on earth.
- Space Clearing
- Reading the energy of a home or workplace and gently clearing what lingers.
- Business Consulting
- Tending the spirit of a business so the work, and the abundance, can flow.
- Death Doula
- Gentle, steady presence for the end of life, for the one leaving and the ones who love them.
Free for new clients
Your free assessment is waiting.
A gentle first step. No pressure, no fixing… just a space to be seen. We check in, listen to what you're carrying, and find the path that fits you.
- 30 minutes with Jodi
- In person in Rohnert Park, or by distance
- Leave knowing your next step
Meet Jodi
A guide who walks beside you.
One eye in spirit, one eye on earth.
I've been doing this work since 1998. On the mat, that looks like Pilates, posture, and the quiet strength that lives at your center. On the table, it looks like energy balancing, massage, hypnotherapy, and listening to what the body and spirit are holding.
Different doors, one belief. I'm not the one who heals you. You are your own true healer. I'm simply here to hold the space and echo your own wisdom back to you.
Read Jodi's storyKind words
From the people who've walked this path.
★★★★★
[Pilates student quote]
★★★★★
[Energy balancing client quote]
★★★★★
[Animal connection quote, Pearl's mom]
Heart and soul
Beyond the studio.
A children's book, a movement, and a community built on one simple belief… we are all our own true healers.
No Bubble, Big Trouble!
Jodi's children's book about the space we all need, and the space we give each other.
About the bookThe AND-and Movement
There is not "this or that," not just one way. Only AND-and. Space for everyone.
Join the movementTools for every day
Jodi's daily practices for letting go, gratitude, and grounding. Words to come back to.
Read the practicesCommunity events
Gatherings offered by donation, open to all ages and walks of life.
See upcoming eventsVisit
Come as you are.
The studio
101 Golf Course Drive, Suite C-10
Rohnert Park, CA 94928
Hours
Classes by schedule. Energy work sessions by appointment, in person or by distance.
Reach Jodi