Pilates in Rohnert Park
All-levels mat Pilates and small-group springboard classes in the heart of Sonoma County. Learn the fundamentals, find your alignment, and build a strength you carry into every part of your day.
The classes
Start with the fundamentals in an all-levels mat class, or add the support and resistance of springs in a small springboard group. Many people do both.
Pilates with Jodi
An all-levels powerhouse hour. We work on the mat with props, learning the fundamentals of Pilates and how much proper alignment matters in everyday life.
You'll leave with healthier ways to move from your center, whether you're brand new or coming back to your practice.
Small group, four people
A 60-minute class blending mat work, small props, and the Pilates springboard. The springs act as both support and resistance, giving you strength, length, and real feedback about where your body is in space.
With only four people in the room, you get close attention and room to go deeper. And it's so much fun.
Schedule
Classes run on a steady weekly rhythm. Pick your time below and save your spot.
All times Pacific. Advanced registration is required for every class and event.
Your teachers
Founder, mat Pilates
Jodi has been working with bodies and energy since 1998, as a certified massage therapist, energy practitioner, and movement teacher. Her mat classes focus on alignment, breath, and moving from your powerhouse.
In her room, every body is welcome, and every class meets you where you are that day.
Certified Pilates instructor, springboard
Angelina earned her Pilates mat and apparatus certifications at ITT Pilates in 2007 and trained under master instructors including Debra Schubert, Madeline Black, Joerg Chabowski, and Jean Sullivan. She has worked in fitness since 1992.
She blends Pilates with functional fitness, somatics, and energy work, and loves working with people who want a better relationship with their bodies, including those living with chronic pain.
Pricing
Packs bring your price per class down and make it easier to keep showing up.
New client intro
5 mat classes for $99 Use code Pilates99 at checkout| Option | Mat | Springboard |
|---|---|---|
| Drop-in class | $30 | $40 |
| 5-class pack | $130$26 a class | $180$36 a class |
| 10-class pack | $250$25 a class | $350$35 a class |
New to the studio
Every class requires advanced registration, so your spot is held and waiting for you.
Everyone completes a New Client Intake Form, including a waiver and release of liability, before their first class. We'll send the link after you register.
Open the intake formWear something you can move in and bring water. We'll check in, get you settled, and talk about anything your body needs that day.
Questions
Yes. Mat Pilates is an all-levels class built around the fundamentals, so it's a lovely place to begin. You'll learn how to find your powerhouse and move with better alignment, at your own pace.
Mat Pilates uses your own body and small props for resistance, in a class of up to 10. Springboard adds a wall-mounted board with springs that both support and challenge you, in a small group of four, so you get more hands-on attention.
Wear comfortable clothes you can move in and bring water. Props are provided for class.
Yes. Everyone completes a New Client Intake Form, including a waiver and release of liability, before their first class. You'll receive the link after you register.
You can cancel or reschedule anytime from your account. Cancellations made at least 24 hours before class receive a full refund. Cancellations with less than 24 hours' notice forfeit the class fee.
Buy a 5 or 10 class pack and use it toward classes as you book them. New clients can start with five mat classes for $99 using code Pilates99.
Step onto your path
Your first five mat classes are $99. Come as you are… we'll start from there.
